Why a life coach?

 

Most of us wish we had a ‘person’—someone to listen to our fears, help us discover our goals, stand by us when we feel like we’re losing the game, celebrate with us when we’ve done something great, and even assist us with our clothing choices. We can lean on friends and family for this—but no matter how much they love us, they don’t always have the necessary skills to guide us out of the woods.

When you hire a professional, you never need to feel you’re wasting someone else’s valuable time. You’ve paid for this person’s full attention, and you have every right to get it. The decision to do this is empowering in itself!

A life coach can be a tremendous aid when you’re aiming at a target. But what if you don’t have a target? What if you don’t even know for sure who you are or what you really want? A coach will take the time to help you define those questions, to find strong answers—and to prepare you for your next step. Life coaching works!

I’m Kajsa Ohman, a certified transformational life coach, from Seattle Life Coach Training, and I look forward to helping you in any way I can.

Are you interested in finding out more? Don’t worry, you aren’t committing to anything yet. Just click the button below to schedule your free consultation!

 

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Why you should contact me

(instead of someone else)

Because it’s fun.

Because, being an Elder, I’m unique in my field.

Because eight decades of an extremely varied life have brought me to a place of unusual wisdom and empathy.

Because I dress the way I love, and I know how to look good at 80; I’ve lived in a log cabin in the mountains and do my best cooking on a wood stove; I drive a hot car; I travel to Italy. My cup runneth over—and I want yours to, as well!

Learn more about who I am
and what you can expect
from me as a GUIDE.


How will you benefit from
working with me?

Watch your ordinary, daily world come to life. Watch yourself begin to stand straighter, feel lighter at heart, and appreciate your surroundings MUCH MORE. Watch yourself develop confidence to form new opinions and perspectives. Watch your fears fade away as your strengths move in. Watch yourself becoming more and more the person you always knew in your heart you were. The story of YOU will be one you never get tired of, because every page—thanks to you, the author—leads to another and more compelling one.

Yes, you can feel pretty much like this!

Yes, you can feel pretty much like this!


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Are you ready to get much more?

Don’t miss the boat!

Is a life coach the right choice for me?

If any of these statements ring a bell, you’re a good
candidate for GET MUCH MORE:

I just turned 75 years old, and I feel like my life is already over. I’m not ready to stop living yet.

I’m so bored with my life.

I have great plans but don’t know how to start.

I feel mad at the world all the time.

I want help building confidence and shifting negative thought habits.

I feel lost, and need help figuring out how to reengage in my life.

Anxiety is eating me up.

I just want to have fun again!


Here are just a few services that I offer:

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PROBLEM-SOLVING

How to untie the knots that are holding you hostage.

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EXPANSION

How to grow into the best person you can be.

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Awareness

How to find beauty and meaning in ordinary things.

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COURAGE

How to kick your fears to the curb and get moving.


Still not sure? Don’t take my word for it.
Check out what those who work with me have to say…


client testimonials

First let’s hear from some of my students:

Kajsa is the most caring, kind person I have met in a long time. She is always smiling. She has energy, and always gives life to the ‘Get Much More’ class with her wonderful sense of humor. I also enjoy her fitness class. Her workouts are so much fun. I love coming to class, and I feel cheated when I miss any. —Carol T., GET MUCH MORE live class

Kajsa's can-do personality is contagious. She walks her talk, having read widely and having lived long, creatively and strongly! Through that, she has helped me to see new vistas. Kajsa's a strong listener too, which makes her coaching very affirming! I highly recommend Kajsa!RS, GET MUCH MORE live class

 Kajsa provides a special kind of leadership: consistently clear, precise, gentle, and inclusive.—Ruth H., GET MUCH MORE live class

Kajsa is very sensitive and aware of what each person is doing (or not doing). She has such a good sense of humor!—Susan S., Fitness student

Thanks to Kajsa’s energetic and sharp leadership of our fitness class, I continue to stay fit! Our workouts are fun, accompanied by spirited music and Kajsa’s practiced and often witty instructions. I look forward to coming each week for a nice variety of exercises, but also to experience her optimism and spunk!—Barbara S., Fitness student

Kajsa chooses music with a good beat, which I appreciate because it makes the exercise class upbeat. She uses humor to connect with each person in the class, and always responds in a positive manner. She is a super-nice person! I like the way she involves each person in the class, having them choose exercises and count reps. Everyone feels equal and important.—Georgeanne, Fitness student

Kajsa is fantastic at motivating people to participate and enjoy fitness. She is well versed in teaching skills according to the needs of class members—a definite plus in the teaching of fitness and health awareness.—Karen D., Fitness student

And now—help me fill up my coaching testimonial page by becoming a client and writing your own! You’ll get a free session out of it, and we’ll all GET MUCH MORE.

Kajsa is an amazing coach! In just our first session, she creatively led me to discover, visualize and believe in my dream life. With gentle encouragement she helped me to set three immediate and very doable goals.  In a season where I feel my momentum has peaked, Kajsa's guidance reignited my passion and my belief, as well as put a smile on my face! —Melissa J.

Coaching with Kajsa is an experience that I am grateful to have had the opportunity to do. She approaches you with such care and guidance, I felt like in a session I simultaneously got clarity on my situations in life, acceptance of myself and the confidence to step forward and take action. I would recommend her to anyone looking for a person to vent to but who also wants someone who listens and makes you realize what you said wasn’t wrong, that my thoughts are valid, my questions deserved to be answered and my plans are well thought out, they just needed a big push from a coach that encourages you to perform well.—Cara S.

Kajsa blends humor, compassion, and a no-nonsense attitude to create a coaching space that feels both safe and daring. Her questions are probing, thoughtful, and give you a nudge to dream a little bigger. I always look forward to sessions with her, because I know I will come out the other side feeling clearer and bolder.—Ellie B.


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GIVE IT A TEST DRIVE!

Get your free consultation, so we can talk about how you will GET MUCH MORE out of your life right now.